Author Archives: Friedrich Mueller

11 FOODS WITH NATURAL ESTROGEN

Natürliches Östrogen

INSTEAD OF SYNTHETIC HORMONE THERAPY Natural Estrogens: Discover 11 Foods That Promote Your Well-being 1. Black CohoshThe root of this North American and Canadian plant contains phytohormones similar to the body’s own estrogen. Black cohosh helps regulate the female hormonal metabolism. 2. Chaste Tree (Vitex agnus-castus)The active compounds of this Mediterranean medicinal plant help balance […]

Photoaging – The “Dark Side” of the Sun

Auswirkung-der Sonne

We all know the feeling. While on summer vacation, our skin looks fresh and plump, but come autumn, our reflection often appears aged, tired, and uneven. That’s because sun exposure immediately triggers “protective responses” in our skin, such as increased blood flow and mild swelling (sun edema). This gives us a temporarily rejuvenated look. However, […]